If you are someone who wants to be fulfilled in every area of your life, giving yourself quality time to stop and think is essential, but when you live in a culture that places an enormous amount of value on being busy, it can be easier said than done.
In this episode of I Am Healing, Austin and Jo talk in more detail about how to stop and think, and how, in doing so you can connect more powerfully with the wisdom of your subconscious (and in some cases the collective unconscious)
They also discuss a recent ‘time out’ trip they took to Glastonbury Abbey and a meditation they shared near the site of the purported tomb of King Arthur and Queen Guinevere, which also helped to inspire Austin’s reflection at the end of the programme.
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