Many new thinking experts believe that when we increase the amount of positive thoughts and feelings we have, the 50+ trillion cells in our minds/bodies respond in ways which greatly benefit our internal and external worlds. This is a process often referred to as ‘raising our vibration.’
… but how do you do it, especially in a world which can be so full of negativity and fear? Well in this episode of ‘I Am Healing’ Austin and Jo discuss the importance of resonating with higher (and to some extent lower) frequencies at a conscious and subconscious level.
They are also joined by expert Sarah Williams who talks about her Raise Your Vibration workshops which she runs in the UK and Mexico … and she also shares 5 practical ways to help you start practicing this process today.
To find out more about Sarah and her courses please visit www.organic-aromatherapy.co.uk
Please note this programme will be available on 21/03/15 at 8pm (GMT)
The post Ep #31 5 Ways to Raise Your Vibration appeared first on The Wyse Centre.