What would change in your life if you chose to live fearlessly? Well in order to begin doing that, we must first understand what fear actually is.
In this episode of I Am Healing Austin and Jo discuss that very subject and include insights into how important fear is at a survival level and how potentially harmful it can be when triggered over a long period by an inaccurate conscious or subconscious perception. They also offer ideas on how to begin to release fear that may be holding you back.
Warning: This programme also features lots of screaming from Jo who – in a recording she made several years ago- faced her (now healed) fear of flying in a very extreme way. A good, if somewhat noisy example of how facing a fear and doing it anyway can sometimes work!!!
The post Ep #32 Living Fearlessly appeared first on The Wyse Centre.
